You don't have to do this alone.

Life has its way of throwing curveballs. These are trying times and it can be extremely challenging to find a way to navigate through unclear waters. Online therapy is convenient, private, and personalized to meet your needs. Help is a click away!
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

I'm here to meet you where you are.

Hello! My name is Catherine. I am so happy you are here! I am a wife, mama to a little boy and a baby girl, dog-mom to shelter pup "Pepper," and therapist who is passionate about helping women feel seen, heard, and supported in any and every walk of life. Whether you're dealing with a challenging life transition, anxiety, depression, loss of a loved one, a conflictual relationship, extreme stress, poor sleep, chronic pain, or are pregnant or postpartum, I am here to help. I know beginning counseling can feel scary, so I will be here and available when you are ready.
Catherine Coffey, LCSW
Clinical Social Worker and Therapist

Services

Some of the issues I help with are...

  • Anxiety
  • Depression
  • Sleep or Insomnia
  • Trauma
  • Life Transitions
  • Communication Issues
  • Coping Skills
  • Grief
  • Infertility
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Women's Issues
  • Work Stress
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Healthchoice
  • BlueCross and BlueShield
  • Healthcare Highways
Client Portal